Glutamine Benefits for the Stomach

[easyazon_image add_to_cart=”default” align=”left” asin=”B000SSR976″ cloaking=”default” height=”120″ localization=”default” locale=”US” nofollow=”default” new_window=”yes” src=”” tag=”lglutamineb08-20″ width=”120″]For more than a decade, studies have shown that glutamine can safely and effectively heal the body from a wide range of ailments and diseases. It is used to counter a number of side effects caused by treatments and medications of certain cancers and illnesses. When it comes to stomach-related problems, glutamine can be just as beneficial. It can protect the lining of the stomach from possible injuries and heal gastrointestinal tract cells and stomach ulcers.

Glutamine and How It Works

Glutamine is the amino acid that occurs naturally in the body and is abundantly found in the bloodstream. It is manufactured in the muscles then distributed to the organs that have a need for it. Glutamine also provides fuel to different cells of the body. Unlike other amino acids that are essential and have to be taken from the daily diet, glutamine is considered one of the “conditionally essential” amino acids in the body. Though the body is capable of producing this, there are certain times when this is badly needed but the body is not able to generate adequate amounts. Glutamine deficiencies may happen as an effect of stress, a medical condition such as cancer, trauma and excessive endurance training in exercise. These situations keep the body from synthesizing the glutamine it needs. This makes the body vulnerable, resulting to intestine atrophy, muscle wastage and suppressed immune function. For this reason, it has to get this amino acid from supplements or dietary sources.

Glutamine Stomach Benefits

Strengthens the gut lining

Glutamine plays an essential role in the strengthening of the gut lining. The stomach is exposed to several chemicals each day. Therefore, the gut may need to be repaired and maintained for a better overall health and well-being.

Improves the condition of serious digestive and gastrointestinal diseases

Colitis, Chron’s and IBS are serious digestive diseases that can be improved with glutamine supplements. Glutamine provides fuel for the fast multiplying cells found in gastrointestinal systems. Moreover, studies prove that patients who took only glutamine supplements for the abovementioned diseases experienced an almost complete recovery. On the other hand, most drugs that are used to address these diseases do not treat their root cause and only mask their symptoms. Most of the time, they even cause unpleasant side effects.

Heals stomach ulcers

There are about 6% of people with H. pylori, the bacteria that causes ulcer. Antibiotics used in treating H. pylori may not only cause side effects but also create bacteria resistance. Scientific evidence shows that glutamine supplements can protect against H. pylori and the damage it can cause, in a safe and effective way. This is the reason why it is the most prescribed medication for ulcer in Asia.

Treats diarrhea

Glutamine can, also, treat diarrhea since it reduces the loss of water and electrolytes from the smaller intestines. Its role in gut health and healing is unrivaled.

Recommendations for Daily Dosage

People suffering from ulcers are recommended to take 2 grams of glutamine supplement while those with gastrointestinal diseases, can take 5 to 20 grams of this.


Glutamine can be bought online and from health food stores. This is not only reasonably priced but also safer than medications that are prescribed for diseases, in which it is used as an alternative.


Glutamine is considered as the best alternative to prescribed medications when it comes to healing the body from a wide-range of ailments. It is, especially, a welcome relief to individuals suffering from stomach-related diseases. It can help stomach ulcers, strengthen the gut lining, treat diarrhea and improve the condition of people with serious gastrointestinal diseases.