Diverticulitis is a widespread medical condition that could affect the digestive tract of any person over forty years of age. It is thought to be caused by an augmented pressure in the large intestine when intestinal debris (excreted as the spin-off of digestion) is unable to easily move along the digestive zone. The consequence is abrasion and chafing, which generates small pouches known as Diverticula. When the diverticula become distended it confines this debris, causing inflammation as well as long-standing infection, resulting in symptoms of diverticulitis which are as follows:
- Severe lower left abdominal pain
- Abdominal bloating
- Alterations in the bowel habits (diarrhoea or constipation or a blend of both)
- Rectal bleeding
The incidence of swelling has been observed in the diagnosis of acute diverticulitis; research indicates the contribution of long-standing debris pocket swelling in the progress of diverticulosis, which is also the cause of its symptoms.
By adopting measures to lessen intestinal swelling, harmonizing intestinal bacteria and humanizing intestinal motility, it is feasible to avoid diverticulitis attacks.
L-Glutamine Benefits The Intestinal Tract!
The fact that the amino acid L-Glutamine is a chief metabolic power for the intestinal cells, sanctions it to function during metabolic stress related to any illness or trauma. It is indispensable in preserving the customary function of the whole gastrointestinal tract. It assists in continuance of intestinal diffusion and mucosal cell renewal and configuration. In case of those infections where the source is the intestine, the cells of the immune system (which are involved in defending the body against communicable ailments and alien materials) require more glutamine.
L-Glutamine created in our body is the most common naturally occurring amino acid found in our muscles, forming around sixty-one percent of our skeletal tissue. Although it is not an essential amino acid, it can become essential in accordance with the circumstances such as in times of gastrointestinal ailments. Not only is Glutamine beneficial for general health of the intestine but also assists the latter to operate appropriately.
It might not be out of place to mention here that the organic fermentation (breakdown of vegetables by bacteria, yeasts or other microbes) is the natural source of Glutamine.
According to the contemporary Medical research, L-Glutamine carries out the following tasks:
- Acts as an anti-inflammatory mediator.
- Assists in maintaining the integrity of the intestinal wall, therefore inhibiting the transfer of microbes into the blood stream.
- Benefits the cells of the gastrointestinal tract.
- Lessens the damaging effects of free radicals in vulnerable tissue by escalating the maintenance of plasma glutathione levels. The latter is an amalgam which is implicated as a coenzyme in oxidation–reduction reactions in cells; it originates from glutamic acid, cysteine, and glycine.
Paucity of Glutamine causes the following changes in the body:
- Loss of veracity of gut.
- Unreliable immune function of the body.
- Reduced speed of healing of wounds.
- Sluggish recovery from sickness.
- Unusually frequent and liquid bowel movements.
- Wasting away or decrease in size of the villi (minute elongated finger-like projections that protrude from the epithelial lining of the intestinal wall).
- Formation of abrasions (that erode away the thin layer of mucous membrane which lines the intestine).
- Augmented ability to penetrate (increased permeability).
- Damage of the intestinal cells, followed by their death.
Given that Glutamine is a significant factor for eradicating surplus ammonia (which is a ravage of the human body), Glutamine deficiency can cause a buildup of excess ammonia in the body which is the root cause of the following changes in the body.
- Reduced digestional efficiency.
- Nonstandard function of the brain.
L-Glutamine Benefits for sufferers of Diverticulitis:
Although, not regarded as an essential amino acid, Glutamine is certainly important for our body because it significantly assists the systemic resistance of our body. Since most skeletal muscles comprise it, we all have this in our bodies. In spite of this, one needs to know that taking a Glutamine supplement is still suggested for numerous advantageous reasons.
Glutamine supplements serve to shelter and cure the GI tract, put a stop to gastro-intestinal degeneration and decrease the frequency of bacterial contamination and presence of harmful bacteria and their toxins in the tissues. L-Glutamine has been found to be valuable in reducing the brutality of Diverticulitis. Intestinal sores as well as many other GI problems respond well to Glutamine. Moreover, its effect on the digestive system lends a helping hand to the general system of bodily resistance.
L-glutamine (500 mg two times a day, with water or juice) energizes the cells of the intestine.No doubt, we can frequently acquire sufficient glutamine without taking a supplement (because our body makes it and we obtain some in our diet) yet several medical conditions, including inflammations and infections (such as diverticulitis) can reduce the levels of glutamine. In such cases, receiving a glutamine supplement may be helpful.
Glutamine is a key constituent of countless health drinks, and is accessible in the form of powder, tablets and capsules. The suggested optimum level for glutamine supplementation is 1.5 grams per day. Body builders in training often exceed these levels to maximize its muscle enhancement qualities. If the use of high doses over a longer period is contemplated, please consult your physician.
Extended ingestion of glutamine may cause queasiness, bloating and gastric grief. The quantity of liver enzymes may increase in case of intake of a surplus amount of Glutamine.
The best policy is to seek the advice of a health practitioner prior to commencement of any Glutamine supplement, however, it is recommended that you start with lower doses and build up over a period of one to two weeks to measure any potential adverse effects.