Best Workouts For Use With Glutamine Supplements

Best Workouts For Use With Glutamine Supplements
There are a lot of supplements out there that are geared towards athletes and people interested in maximizing their health and well-being. If you have conducted any research into supplements, you have likely heard of glutamine and wondered if this was something you should try out. After all, you surely have a limited budget for ...

L-Glutamine for Weight Loss

L-Glutamine for Weight Loss
L. Glutamine, also known simply as glutamine, is the most abundant amino acid in the human body. It has been researched extensively for the role it plays in body composition, immune system health, muscle recovery and regeneration and the overall health of the body. It is also being investigated for the role it plays in ...

L-Glutamine Uses

L-Glutamine Uses
L-glutamine is an amino acid that is produced naturally in the body. It is considered a non-essential amino acid because the body typically produces sufficient quantities without the need for additional sources. However, there are some instances where supplementation with glutamine is beneficial to health, leading many to refer to this as a conditionally essential ...

Glutamine: The Best Workout Supplement for Athletes?

Glutamine: The Best Workout Supplement for Athletes?
There is a lot of debate in the sports world regarding which workout supplement is considered the “best”. Is it Creatine? Protein? Glutamine? Nitric Oxide? Something else entirely? If you ask ten different athletes, you’ll likely get ten different answers. So which one is truly the best? In reality, there is no real definitive answer. ...

L-Glutamine and Alcohol: Miracle Cure for Alcoholism or Hoax?

L-Glutamine and Alcohol: Miracle Cure for Alcoholism or Hoax?
L-Glutamine is an amino acid that occurs naturally in the body. The amino acid is also found in foods that are rich in protein, like chicken, beef, fish, and vegetables like spinach and cabbage, along with nuts like almonds and pistachios. However, there are instances where the body doesn’t produce enough L-Glutamine. People with stressful ...